Dark Chocolate Mocha Cricket Flour Protein Smoothie

EGG FREE  GLUTEN FREE  DAIRY FREE 

SERVES
1
PREP TIME
5 mins
READY IN
5 mins 


Start your morning with a cricket powered caffeinated protein kick!
This shake will have you feeling satisfied and energised, ready to take on the day with a hop in your step, containing a whopping 9.9g protein per serve!

Smoothies and shakes are a really great way to incorporate cricket flour into your everyday routine. You can recreate your favourite flavours really easily and in this recipe we make one of our favourites - Dark Chocolate Mocha!

 

Using cricket flour in recipes like this is a really easy way to get the benefits of eating insects. Like high levels of protein, B12, all 9 omega fatty acids, iron and calcium. Locusts are a sustainable and highly beneficial form of protein. To find out more about the benefits of eating insects head to our information page here.

THIS SMOOTHIES IS:
Thick
Creamy
Filling
Easy
Tasty
16.5g PROTEIN
+ has awesome CRICKET FLOUR

INGREDIENTS

1/2 cup strong coffee, cooled
1 banana
250ml almond milk
1tsp cocoa
1 tbsp cricket flour
Ice 

METHOD 

1. Place all ingredients in blender together and blend until completely smooth. (add more ice to make thicker)

 

p.s Ask any questions you might have though the form below, so other readers who may have the same questions can see our response!

Did you make this recipe?
We love to see your creations using cricket flour, so tag us on instagram @eatcrawlers and #eatcrawlers. Each month we have a draw to win a $50 voucher! Simply tag us on instagram and be in to win!

Nutritional information per serving:

PROTEIN
9.9g
FAT
8g
CARBS
36g

 

 

 

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